Learning How to Love Yourself

Learning How to Love Yourself
Workshop to explore and learn self-love

Join Cascade Health’s Erica Cross, QMHA, to explore the concept of self-love. How do we perfect it? How does it impact our relationships? How do individuals of
all genders, races, and ethnicities experience self-love differently?

This virtual workshop will broaden your understanding of the concept of self-love, and teach you tools and resources to practice and implement in your daily life
to expand and deepen your most important relationship…the relationship you have with yourself.

What you will learn:
• Self-love vs. self-care
• The science behind self-love
• Self-love in relationships
• And more!

TO SIGN UP AND RECEIVE A ZOOM LINK, RSVP to:
CascadehealthEAP@cascadehealth.org