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Resiliency & Re-Connection in Stressful Times
October 15, 2020 @ 10:00 am - 12:00 pm
The Trauma Healing Project is offering a workshop that many of us could really use right now. I truly apologize for the short notice. I hope you will be able to take advantage of this workshop despite the short notice.
When: Thursday October 15th at 10:00-12:00
Where: Zoom
Join Zoom Meeting
https://us02web.zoom.us/j/83304279902
To dial in (audio only)
Meeting ID: 833 0427 9902
What:
This session has been designed to support workers and organizations dealing with the impacts of the pandemic, social unrest and wildfires. We will share and discuss information and practice strategies in support of emotional regulation, healthy workforce relationships and individual and collective resilience.
Strategies to be covered include:·
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- Listening Practice for Connection, Relief and Reclaiming Our Minds in the Face of Stress
- Stages of Grief
- Emotional Regulation
- A User’s Guide to Empathy
This session is appropriate for all level of staff and all roles, and has been well received and highly evaluated by the many people who have participated in these sessions to date.